I don't know why I didn't think of this sooner.......!
I will start at the beginning. It has taken me over thirty years of struggling with Thyroid Disease, very low metabolism and weight issues to finally figure out this simple, extremely easy way to loose weight. It all started when my medication was changed. For a couple of years now the regular meds I have been on were discontinued. A replacement was prescribed and it just didn't set well with me. Over the course of a few short weeks, I had gained over 30 pounds! There was nothing I could do. I work hard, really hard all day long, milking, weeding, hauling things, digging holes, shoveling manure to haul to the gardens, etc. etc. and even though my calorie count was simply what I would eat out of the garden each day, I still couldn't loose weight. Well, the manufactures of the medicine I usually take resumed manufacturing and I am happy to say I am feeling so much better and the weight is slowly coming off.
But this very morning I had a flash of inspiration and came up with the
GREATEST WEIGHT LOSS DIET EVER!!!!
You see, I am at an art festival this whole week. I hooked on and drug my recently
see more photos here
to stay in. I usually just eat fresh fruit and vegetables when I am camping and painting because I don't have a fridge, but with the colder weather coming in I thought I would get me something more substantial to stick to my ribs, just a bit in the early, cold mornings. As I walked the isles of the grocery store, I purchased some oatmeal. Generally we use the whole raw rolled oats when we make "SMUSH" as our family calls it. Adding dried cranberries, or raisins, and just a dash of raw sugar, it makes an excellent breakfast. I thought the box of oatmeal, individually packaged with dried blueberries would make a good, quick and easy breakfast. The next morning I got up early and lit the Colman camp stove, brought a kettle of water to a boil and poured the contents of the packet into a bowl. It just didn't look right and there was an over abundant amount of sugar. I needed to get to a designated area within a few minutes so I poured the water over top and let it sit for the specified amount of time. It still didn't look right and it was very watery, I stirred it and let it sit a bit longer, but the water didn't absorb. I poured off the excess water and begun to eat. It was awful, grabbing my cup of water I washed down the mouthful and continued in this manner until I had eaten the whole bowl. That's when it hit me. I had just stumbled upon the
GREATEST WEIGHT LOSS DIET IN THE WORLD!!!!!
It's simple, fix and eat only the foods you don't like. Take a mouthful and follow it with a large gulp of water to wash it down. Continue in this manner until the food is gone.
Here is why this works.
1. If you have to eat foods you don't like, you will be likely to eat less.
2. By gulping water in between mouthfuls, you will become full faster.
3. Drinking all that water will hydrate your skin, flush the toxins from your body,
making you look 20 years younger......well, that may be a stretch.
.
And last but not least, you may even begin to like the foods you thought you didn't!
.........just to let you know, I absolutely LOVE broccoli,
I don't have a picture of LIVER, the one and only food I do not like.
DISCLAIMER:
Please consult with your doctor before following any advice, nonsense you might find in this blog!
The author will not be held responsible for your results.......results may vary,..... for instance, if you don't like cheese cake......well, that could be a problem!
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